Finding relief from pain doesn’t always have to come from a pill. Here are five natural, gentle techniques that can help seniors ease discomfort and regain comfort:

Reiki’s gentle touch can transform the well-being of your loved ones. A study of 1,411 sessions found that patients experienced a significant reduction in shortness of breath and anxiety.

Reiki offers a calming touch that eases both body and mind. For seniors, it can help release tension, soothe aches, and provide a sense of peace that feels like a